5 Questions to Reveal When You’re Playing Small

August 4, 2016 0 Comments
5 Questions to Reveal When You’re Playing Small

A Quick Quiz to Determine if You’re Hiding Your Greatest Potential In one of the most quoted paragraphs in recent decades, Marianne Williamson challenges us to let our light shine. Your playing small does not serve anyone and it robs the world of your gifts and your greater potential. She urges us to recognize: “Our […]

Continue Reading »

Clean Slate, Next Level or Starting from Scratch

December 30, 2015 2 Comments
Clean Slate, Next Level or Starting from Scratch

A new year is upon us. How you feel about it will determine which strategies will best help you get the results you really want. First, let’s determine which of these 3 perspectives applies to you? 1. Clean Slate Are you excited and optimistic? Even if this year’s results fell short of your goals the […]

Continue Reading »

HO HO HO . . . Holiday Overwhelm! Part 2

December 8, 2015 0 Comments
HO HO HO . . . Holiday Overwhelm! Part 2

5 More Ways to Beat Holiday Stress If you’ve been hit with holiday overwhelm, you may be tempted to cope in one of two ways. You might go into overdrive, work longer and longer hours, at a more frantic pace, with less sleep, bad nutrition and a whole lot less pleasure. The basic belief behind […]

Continue Reading »

HO HO HO . . . Holiday Overwhelm! Part 1

December 2, 2015 1 Comment
HO HO HO . . . Holiday Overwhelm! Part 1

4 Ways to Handle Holiday Stress As exciting as the holidays are they can make you go over the edge at times. When holiday overwhelm strikes, it’s easy to feel pressured, powerless and even immobile. Everything feels too big. It’s more than just everyday busyness and packed schedules. When we’re overwhelmed – especially at the […]

Continue Reading »

10 Things You Probably Never Thought to Be Grateful For

November 24, 2015 2 Comments
10 Things You Probably Never Thought to Be Grateful For

As you go around the Thanksgiving table this year and share what you’re grateful for, consider sharing something that we usually take for granted. Of course you’re thankful for your health, your safety and your loved ones, but what else? What moves you? What would fill your heart daily if you would just notice it? […]

Continue Reading »